Tag Archives: wellness

Growing Your Own Food

Growing your own food can be intimidating and time consuming if you’re new to the idea. However, the health benefits of growing your own food and immediately eating fruits and veggies after you harvest them are totally worth spending a little time, energy and money into growing your own food.

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I’m Back!

Hi There!

We made it back from our amazing trip in Peru! It was an incredible adventure filled with lots of history, culture, wild animals, jungle walks, hikes, tiny towns, big cities, and a few amazing new friends. I do have some upcoming posts to share much more about our journey in Peru, so stay tuned for those posts to come!

 

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(Sneak Peek: Machu Picchu Photo)

For now, I wanted to give you some tips on transitioning back to real life after a vacation and fill you in on how I motivated myself to start to return myself to an exercise routine after being gone on vacation.

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