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My (Paleo) Story

My introduction to the Paleo lifestyle actually came from my husband, T. He had a co-worker who talked to him about how his wife has had life-long heart issues, had been frequently in and out of hospitals, and on medication almost her whole life. Since switching to the Paleo diet, she had improved her health to the point that she has significantly decreased her need for medication that she has previously relied on and drastically reduced hospital visits. At first, I thought my husband was crazy, and that there was no way I could follow the diet because it was too strict. However, as we discussed it more, I became intrigued. As someone who has always been plagued by stomach and digestive issues, I began to wonder if it might help me.

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