Tag Archives: chia seed pudding

The “T”

Well, today’s workout was a doozy, considering we spent an incredibly fun week in San Diego with family at the beach, eating, and drinking.

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On the balcony at the beach house

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Sunset view from the beach house

Count on CrossFit for the wake up call and the smack in the face to let you know that it’s time to kick your butt into gear again. After all the traveling in July, I am going to use this next month to reset my diet and get into shape before we go to Peru to hike the Inca Trail. I can’t wait, but I hope I am in good enough shape to enjoy it!

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